METABOLISM MASTERCLASS
This 28-day, step-by-step online program is designed to TRANSFORM the bodies & minds of men and women 35+ as you master your metabolism to live a life of abundant health & happiness.
This course offers a transformation framework to achieve your health & fitness goals, DIET & RESTRICTION FREE, with tips, video lessons, supporting resources, optional meal plans, a complete workout program, weekly ZOOM Q&As, & individualized, weekly check-in forms for customized feedback that will transform your body & mind and create the healthiest version of YOU.
Sign Up To Be Among The First To Enroll At A Special VIP Price
Join the waiting list![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2153605774/settings_images/241f064-0e4-21df-6f8-ee25687e86b4_qLiDy_wZLs_3_.png)
Stop Dieting if You Want to Transform Your Body for Good!
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This course is for you, if:
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You want to stop the endless dieting cycle & being so food-focused, & LOOK & FEEL your best without sacrificing your health, sanity, or lifestyle
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You've spent so much money trying diet after diet (Keto, low carb, WW, JC, Whole 30, juice cleanses, etc.) out of desperation to lose weight
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You're tired of eating tiny amounts of food & restricting yourself to make some weight loss progress, all while feeling like sh%t
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You want the freedom to eat what you want, & a healthy relationship with food & your body now & forever
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You want to be able to have a piece of cake, a couple glasses of wine, some french fries, without feeling like you've derailed your progress
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You want to make fat loss progress, but also want to enjoy weekends, social events, holidays, summer BBQs, & vacations (aka normal life)
Imagine If You Could:
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Transform your body & mind, & look & feel healthier than you ever have by changing your relationship with food
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Have the freedom to eat what you want without feeling guilty OR derailing your progress
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Enjoy weekend, social activities, BBQs, vacations, & special events without stressing about food or your diet
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Regain your self-confidence, energy, & motivation, sleep better, & improve your hair, skin, & nails
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Get rid of the focus & anxiety around food by making your metabolism work for you, not against you
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Have the tools, resources, & support to stop chronic dieting & finally adopt a healthy lifestyle
Hi Friend! My Name Is Andrea...
Over the years, I've learned a groundbreaking lesson: I didn't need to chronically diet, restrict foods, & obliterate my metabolism in the process to lose weight. I had never even thought about my metabolism before. But when I started making a series of changes to better my health & state of mind, my metabolism began to work for me rather than against me, & I was able to achieve my goal weight without "dieting" 🤯 🙌🏼. It was then my whole outlook on weight management completely changed, & so did the way I looked AND felt.
As a 42-year-old woman, I've literally tried every diet under the sun, & I've spent years of my life doing a ton of cardio to work off the calories I ate. I've been in extreme calorie deficits where I had no energy, libido, or happiness, & I've restricted myself from all carbs & entire food groups to be "skinny". EVERY time, because the diet was so aggressive and unsustainable, I gained the weight back and then some. Can you relate?
Even today, as a physique competitor (a little hobby I decided to pick up at age 40 😊), to prepare for a show, I deliberately break down my metabolism to an unhealthy state to get "stage lean." But the difference is now I have a proven transformation framework to rebuild afterward, making me healthy, happy, & thrive again.
Now, with all the education & experience, I've learned to create a life of abundant health without dieting. I've unlocked the secrets to a thriving metabolism, enjoying my favorite foods (🍟 & 🍷, YES please!) & spending less time on the treadmill.
My goal is to wake up every day looking & feeling my best. Let me help you achieve the same incredible transformation! We are stronger together!
I can't wait to witness how these 28 days will be completely & utterly life-changing for you.
I look forward to meeting you personally in the Metabolism Masterclass!
ALL my best,
Andrea
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By the end of this program, you will learn:
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How to boost your metabolism effortlessly to shed excess body fat or maintain your weight, no strict diets or extreme calorie deficits required
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How to balance your meals for your personal goals & lifestyle
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How to put yourself into 'fat burning mode' & how to 'tone up' & what those things really mean
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How to exercise for your specific goals (& it's probably less than you expect!)
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How to re-calibrate your hunger cues and cravings, rebuilding trust in your body & mind
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How to stay on track without deprivation on weekends, holidays, vacations, & special occasions
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How to measure progress beyond the scale, calorie tracking, or weighing your food
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The impact of lifestyle factors (outside of diet & fitness) on your metabolism & how to tap into best practices
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How to make these changes without feeling consumed or sacrificing your freedom
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And how to master this new lifestyle for years to come
Join The Metabolism Makeover Waitlist Today
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Lifetime access to a step-by-step 28-day transformation program focused on topics such as fat loss, boosting metabolism & how it affects weight loss, balancing your plate, emotional eating, lifestyle & longevity practices, how to enjoy all foods, all things fitness, & more
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Video lessons, tips, & tutorials to provide ongoing support throughout your transformation journey
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Each week will be an implementation phase, where you can put the framework into action & start seeing quick results!
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Weekly video Q&A/check-ins to help your progress and answer any questions you may have
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Supportive material, like worksheets, cheat sheets, (optional) meal plans & a complete workout guide to help you set goals, develop new habits, & stay on track
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Recommended supplements & meal preparation kitchen tools
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Weekly check-in forms for customized feedback on how your week progressed (Optional)
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BONUS: Get my 12-month Health & Planner to make tracking your transformation & progress seamless
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BONUS: Alcohol, dining out tips, & a food-swap guide to making social events a breeze!